Welcome — I’m so glad you’re here
Motherhood can be the most profound, beautiful thing we ever experience.
It can also be the hardest.
Sometimes in the same day.
Sometimes in the same hour.
Sometimes — in the very same breath.
No one really prepares us for that part.
The contradictions. The intensity.
The quiet unraveling that can happen beneath the surface of a life that looks “fine.”
If motherhood isn’t feeling how you expected it to — you're not alone.
Maybe you’re starting to feel overwhelmed, flat, touchy, or just not like yourself.
Maybe you’re holding it all together on the outside, but quietly asking:
“Why do I feel like this?”
“Is this normal?”
“Where did I go?”
This space is here to meet you in that honest middle — not the highlight reel, not the crisis point, but the real, human, messy in-between.
Hi, I’m Becky.
Psychotherapeutic counsellor. Maternal mental health specialist. Fellow very human, perfectly imperfect mum of two, who’s been there.
I’ve worked in the NHS perinatal mental health team.
I’ve sat across from hundreds of women navigating the harder parts of motherhood.
And I’ve lived them too.
Not the big, dramatic breakdowns — the slow creep of depletion.
The invisible weight of decision-making, caretaking, emotional holding.
The days when you wonder:
“Is it supposed to feel like this?”
What I believe:
You don’t need to be in crisis to need support
Feeling like this doesn’t mean you’re failing — it means you’re human
You’re allowed to want ease, clarity, and more you in your days
Emotions aren’t wrong — they’re messengers
There is nothing weak about asking for help
What you’ll find here:
🟡 Honest, practical support for when things feel heavier than they should
🟡 Therapeutic tools and resources you can access in your own time
🟡 A space that centres you — not just your role as a mother
🟡 No judgement. No toxic positivity. Just grounded, compassionate care
You don’t have to have the right words.
You don’t need to have it all figured out.
You don’t even need to be sure what you’re looking for.
You just need a space to start.
This can be it.